![Occupational Therapist Visiting Elderly Woman](https://static.wixstatic.com/media/1cb1e5_c9b640369bce4800abbba3d93fd4379a~mv2.jpg/v1/fill/w_600,h_900,al_c,q_85,enc_auto/1cb1e5_c9b640369bce4800abbba3d93fd4379a~mv2.jpg)
Occupational Therapy (OT) is an allied health profession that involves therapeutic treatment for those recovering from an illness, an injury, or any impairment that may affect a person’s ability to perform activities of daily living (ADL’s). These activities include self care tasks, such as dressing, bathing, meal prep, cleaning, leisure activities and much more. An Occupational Therapist can create a treatment plan to improve safety, prevent falls and increase independence with activities of daily living. The main goal is to improve one’s level of function to promote confidence, dignity and quality of life.
How Occupational Therapy Aids Aging in Place
Aging in place refers to the ability of older adults to live in their own homes safely with the assistance of outside help when needed. Occupational Therapy plays a crucial role in supporting this goal in several ways:
Assessment of Home Environment: Occupational Therapists evaluate the home environment to identify potential hazards that can pose risks. Recommendations may include installing grab bars in showers, using raised toilet seats, rearranging furniture, removing throw rugs, improving lighting and much more to promote safety and independence.
Adaptive Equipment: an Occupational Therapist can provide guidance for helpful adaptive equipment and assistive devices to increase independence with daily tasks.
Enhancing Daily Living Skills: Occupational Therapists develop plans to promote independence with daily living skills such as hygiene routines, meal preparation, and medication management.
Emotional Support: Aging in place can often lead to feelings of isolation, loneliness, and depression. Occupational Therapists can provide support and recommend local resources to encourage social interactions and activities in the community.
Tips for Looking Out for the Elderly During the Holidays
The holiday season is a time for celebration and connection, but it can also bring unique challenges, especially for elderly individuals. Here are some tips for ensuring their well-being:
Check in Regularly: Call or visit elderly loved ones when possible. Regular check ins demonstrate care and help you monitor their health and emotional state.
Assist with Holiday Preparations: Offer help with decorating, shopping, cooking, and any other holiday tasks that may be daunting for seniors. This support can make the season more enjoyable and less stressful.
Plan Inclusive Activities: Ensure that gatherings include activities that everyone can enjoy. When planning games or events, consider older adults' physical abilities and interests.
Promote Safe Environments: When hosting gatherings, ensure the environment is safe and accessible for those who may have mobility challenges.
Stay Alert for Signs of Isolation: The holidays can exacerbate feelings of loneliness. Watch for any signs of depression or withdrawal and encourage participation in social activities or community events.
Consider Their Wishes: Be sensitive to the desires of elderly loved ones. Some may wish to maintain traditions from previous years, while others may prefer a quieter celebration.
If you know someone that may benefit from Occupational Therapy, simply request an order from a physician. There are multiple local home healthcare companies that will travel to your home.
Care Manager
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